Promote focus, self-regulation, and motor development with 24 gross motor activity cards designed for quick movement breaks, brain boosts, and sensory regulation. These Reveal & Regulate Cards provide fun, structured activities to improve coordination, balance, and body awareness. Ideal for occupational & physical therapy sessions, classroom brain breaks, or home use, this set makes movement easy to integrate into daily routines.
 
How to Use:
Hold the card up to light to reveal the hidden picture that matches each movement activity. Kids love the surprise element, making gross motor breaks more engaging, motivating, and effective for regulation.
 
Activities Include...
- Balancing on One Leg
- Touching Toes
- Carrying a Heavy Object
- Push-Up/Plank
- Hand to Toe Pose
- Sit Up
- Walking Up Stairs
- Cow Pose
- Dancing
- Hopping
- Reaching for Toes (Long Sit)
- Pulling 
- Jumping
- Pushing
- Tree Pose
- Sitting/Standing
- Throwing a Ball
- Pushing Palms Together 
- Hand Stand
- Jumping Rope
- Walking
- Climbing
- Balance Beam
- Jumping Jacks
 
BUNDLE & SAVE!
This resource is also included in our Reveal & Regulate BUNDLE, a collection of 96 fine motor, gross motor, sensory strategy, and sensory tool cards targeting sensorimotor skills and regulation!